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    1. Khloe Kardashian Eats 7 Meals A Day—Should You?

      Eat This, Not That! via Yahoo News6 days ago

      By April Benshosan Seven meals a day sounds like a diet-derailing plan, but eating more often may just be exactly what you need to overcome that weight loss plateau! It’s no secret ...

    2. Rick Ross is shedding those pounds in a hurry. One of hip-hop's biggest names is no longer a plus-sized body type. TMZ recently shared a photo of Rick Ross, ...

    3. Although she's been sharing updates on her postpartum weight loss journey, Ciara has kept a relatively low profile since giving birth to her daughter Sienna Princess Wilson in ...

    4. Is It Bad to Run Every Day?

      Popsugar US via Yahoo News1 day ago

      Working out regularly provides tremendous benefits to your body and your weight-loss efforts, especially since experts suggest exercising for 60 minutes, five days a week, if you're ...

    5. The singer was honoured at the 2017 BET Awards

    6. If you're looking to drop a few pounds, experts say getting enough sleep is the key to successful weight loss. According to studies, a lack of sleep can increase the hormone that ...

    7. Jonah Hill, 33, may have had to pack on some serious weight for the movie War Dogs, but he’s quickly been shedding it in favor of a more toned physique. The actor’s new eye catching bod ...

    8. New weight-loss path emerges in Topeka

      The Topeka Capital-Journal1 day ago

      A relatively new weight-loss procedure offered in Topeka could kick-start the process for those who have struggled to drop waistline inches or shed pounds. Gastroenterologist Shekhar ...

    9. The Oscar-nominated actress, 34, opened up to ABC News’ Robin Roberts on Wednesday, June 21, about why she rejects weight-loss praise. The Precious star revealed that it’s “the ...

    10. 7 Habits I Had to Form to Finally Lose Weight

      Popsugar US via Yahoo News2 days ago

      Her tips for weight loss proved to be practical and therefore achievable. I lost four percent body fat in three months and felt stronger than I ever have in my life. I now can ...

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