Search results
How to Stretch Your Lower Back the Right Way
GQ· 6 days agoIn terms of when to do lower back stretches, Dr. Matoska says there isn’t one specific time that’s scientifically proven to be best; no matter when you...
Pregnancy Spine Alignment Restoration & Back Pain Relief Guide Launched
Digital Journal· 2 days agoTo minimize these issues, the guide explains the importance of posture...during pregnancy by improving circulation and flexibility. However, overly strenuous exercise can be harmful to the developing ...
Nola fires 4-hitter in 4th career shutout as MLB-best Phillies blank Mets 4-0 for 2-game sweep
San Francisco Chronicle· 11 hours agoAaron Nola pitched a four-hitter for his fourth major league shutout and the Philadelphia Phillies...
Health and Wellness: Why your nagging shoulder blade pain isn't going away
Portsmouth Herald via Yahoo News· 5 days agoIt’s tough to get to, tough to pinpoint, and even harder to make go away. It kind of feels like...
Footie fan died 'unexpectedly' days after discovering true cause of back pain
The US Sun· 6 days agoA FOOTBALL fan "unexpectedly" passed away just eight days after learning what he thought was back ...
‘I’m 53 and in the Best Shape of My Life—Here Are the 4 Workout Moves I Swear By'
Parade via AOL· 9 hours agoDo 8 to 10 reps. Bicep curl Hold a dumbbell with your palms facing up. Bend your elbow to bring the...
Cher’s Friends ‘Begging Her to Quit’ Getting Plastic Surgery, Fear Her Face ‘Will Cave In’
Life & Style via Yahoo News· 21 hours agoCher continues to try to turn back time with plastic surgery in a bid to impress boyfriend Alexander...
Pain or Tingling in Your Feet? Podiatrists Share the Best Shoes for Neuropathy
Prevention via Yahoo News· 12 hours agoThe best shoes for neuropathy help manage pain to keep your feet comfortable. Here, podiatrists...
Struggling With Shoulder Mobility? Here's Your Fix.
Men's Health via Yahoo News· 19 hours agoBuilding muscle? Stable, mobile shoulders let you maximize classic exercises like the bench press and pullup. Want to stay healthy? Improving your...
SLO to drop downtown parking rates after public outcry. ‘We’re sorry’
San Luis Obispo Tribune via Yahoo News· 4 hours ago“To me (the lowest rates option) is a start in the right direction, but it’s not enough. I ask how...