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Lower back pain with cold or flu: Is it a symptom?
Medical News Today· 2 days agoBoth cold and flu can cause muscle aches and pains. This can sometimes be felt in the lower back. Learn more here.
Move better and sidestep injury with the side lunge
CNN via AOL· 2 hours agoWhen it comes to cardiovascular fitness, you may tend to focus on activities that move you forward, such as walking, running and cycling. Likewise, in...
This 1 simple stretch has major benefits for back pain and sleep
The Today Show via AOL· 3 days ago“I would definitely not support that from a medical perspective,” she says. How to perform a spinal...
The red flag warning signs on your tongue that should trigger 'alarm bells'
Daily Express· 3 days agoWhen it comes to our health there are certain telltale symptoms many of us know to look for....
A simple core exercise that targets those hard-to-hit lower abs
TODAY via Yahoo News· 6 days agoAlthough crunches seem easy, research suggests that crunches can increase the risk of low-back pain...
When you feel sick, the cause is usually a common problem. But sometimes it is not. | Expert Opinion
Philly.com· 5 days agoPhysicians live by the rule that everyday symptoms, from back pain to flu-like fever and chills,...
9 Best Bodyweight Exercises You Can Do Anywhere, Fitness Experts Say
Best Life· 12 hours agoAs any fitness expert will tell you, the best workout routine is the one you'll actually stick to....
How sleeping position can relieve sacroiliac joint pain
Medical News Today· 7 days agoSleeping on the side of the affected joint may worsen sacroiliac joint pain (SJP). Lying on the back...
You don't need the gym to build a stronger core — use this 10-minute abs workout instead
Tom's Guide via Yahoo News· 5 days agoBut if you suffer from back pain already or are recovering from an injury, speak to a professional...
Elon Musk says 'disk replacement' worked for him. But evidence this surgery helps chronic pain is...
Medical Xpress· 2 days agoAccording to a biography of the billionaire, he's had chronic back and neck pain since he tried to...