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How to Reduce Nerve Pain and Sciatica With Self-Massage
US News Health· 7 days agoKerrie Bodendorf had back pain ever since she could remember. At age 30, she also developed debilitating sciatic nerve pain during pregnancy ...
Can I Use a Heating Pad While Pregnant?
Parents via Yahoo News· 4 days agoResearch shows that regular exercise can ease body aches by strengthening the muscles that support the back and legs and by promoting good posture. Try...
Ask a doc: 'Is it dangerous to crack my neck or back?'
Fox News· 6 days agoCracking your back or neck might provide quick relief and a satisfying popping noise — but is it a...
Should You Use Ice or Heat to Address Your Running Injury?
Runner s World· 6 days agoIn that case, you may be more inclined to use heat to treat your aches. Let’s explore why there’s so...
Backward Walking Is the Best Workout You're Not Doing
Time via AOL· 6 days agoIf you do decide to turn on the treadmill, start at a low speed and keep the safety key clipped to...
Have to Go Pee All the Time? Experts Offer 3 Simple Solutions
First for Women via Yahoo News· 6 days agoWomen over 50 are at increased risk of urinary urgency and frequency. But identifying the unexpected...
Easy Relief: The Best Massage Guns On Amazon
Rolling Stone via Yahoo News· 3 days agoMassage Gun Benefits When we exercise, our muscles and the connective tissue around them get damaged so that during recovery, they can be “rebuilt”...
What Causes Postpartum Headaches, and Can You Prevent Them?
Parents via Yahoo News· 6 days agoPay attention to your diet. Hunger, low blood sugar, and dehydration can cause a headache, so don't...
What Is the Fastest Way to Heal Achilles Tendonitis? Recovery Time
MedicineNet.com· 3 days agoAchilles tendinopathy is a better term for an inflamed Achilles tendon and should be used instead of Achilles tendonitis. Eccentric exercises can aid in the treatment of Achilles tendonitis in its early stages.
Anterior shoulder dislocation: Causes and treatments
Medical News Today· 3 days agoAn anterior shoulder dislocation occurs when the shoulder slides forward out of the socket. This shoulder injury is the most common type of dislocation....
