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Does Green Tea Have Caffeine?
Verywell Health via Yahoo News· 12 hours agoLowers cholesterol: Green tea consumption may help lower total cholesterol and low-density lipoprotein (LDL) cholesterol< ...
The Best Yogurts for Your Health, Ranked
Health via Yahoo News· 2 days agoWith all the yogurt options out there, it’s confusing to know which one to pick. Kefir, Icelandic skyr, and Greek yogurt are among the healthier options.
Mini strokes (TIAs): Symptoms, causes and how to respond
The Telegraph via Yahoo News· 3 days agoLast Friday, the veteran television presenter Rageh Omaar appeared on the ITV’s News at Ten bulletin...
I’m a longevity expert — I swear by these 5 supplements for aging
NY Post via Yahoo News· 3 days agoTaking magnesium can help you fight depression. eldarnurkovic – stock.adobe.com Magnesium People...
How Much Trans Fat Should You Eat Every Day?
Health via Yahoo News· 3 days agoOver time, eating a diet rich in trans fat can raise your risk of cardiovascular complications, including heart attacks and strokes. Though the FDA has...
“I Lost 130 lbs at Age 53!” — Here's the Protein Combo That Builds Muscle + Boosts Weight Loss
Woman's World via Yahoo News· 3 days ago“I got up at 5 am to exercise even though I was never a morning person. I suddenly wanted to move.”...
These 4 Gut-Friendly Sweeteners Satisfy Your Sweet Tooth Without the GI Upset
Woman's World via Yahoo News· 7 days ago“The body sends cholesterol to areas of the body with the most inflammation to clean up the mess,”...
5 Easy Ways to Up Your Whole Grain Intake (Plus 12 Tasty Options!)
Verywell Fit via Yahoo News· 15 hours agoReady to boost your fiber and add variety to your meals? Discover effortless tips to incorporate...
10 Nutritious Bread Alternatives To Try
Health via Yahoo News· 3 days agoHowever, it’s important to read labels and check for other ingredients...classic crepe, but the buckwheat flour is a good source of fiber and protein,...
Looking to increase your brain health? Here are a few suggestions
The Coshocton Tribune via Yahoo News· 5 days agoIt seems more difficult to think about how the foods and beverages we consume will eventually affect our cholesterol and blood pressure and blood glucose levels. This is probably ...