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7 Surprising Foods You Should Be Eating for Better Blood Pressure, According to Dietitians
Eating Well via Yahoo News· 13 hours agoPotassium, fiber, magnesium and minimal sodium make these foods stand out for hypertension...
Watch a meteor's incredible light show above Spain and Portugal
Popular Science via Yahoo News· 23 hours agoThe meteor's colors indicated the presence of magnesium. A meteor clocking in at 100,000 mph blazed...
Is hard water bad for you? 2 water quality engineers explain the potential benefits and pitfalls...
Arizona Daily Sun· 18 hours agoWhen you turn on your faucet to get a glass of water or wash your face, you’re probably not thinking...
This Bath Product Can Give You Bigger, Better Flowers
House Beautiful via Yahoo News· 1 day agoKeep reading to learn when it’s a good idea to use Epsom salt on plants and when to hold off....
Best Supplements for Men in 2024
Men's Journal· 16 hours agoElevate your fitness game with these ten supplements, expert-tested for effectiveness, taste, and ease of use. Men’s Journal aims to feature only the...
This weight loss method is really effective
Weston Forum· 18 minutes agoThe potato diet is a way to lose weight in which potatoes are eaten for only three to five days. Find out if losing weight with potatoes really works and...
The Best Supplements To Take At Every Age
Vogue· 16 hours agoGut health can also suffer as a result of a party lifestyle. Again, vitamin B can play a role here, “especially B6 and folate, are important for women...
The benefits of magnesium for healthy, restful sleep
Nutraingredients.com· 1 day agoSleep is commonly defined as a periodic suspension of the state of consciousness during which the body recovers energy. Adults should regularly sleep seven or more hours per night to promote ...
20 Low-Calorie, High-Protein Foods To Try
Health via Yahoo News· 1 day agoQuinoa Quinoa is a well-known high-protein gluten-free grain, offering 222 calories, 8.14 grams of protein, and 5.18 grams of fiber per cooked cup....
7 natural sleep aids to help you rest better
Rolling Out· 21 hours agoIn today’s fast-paced world, getting a good night’s sleep can often seem like an elusive goal. This is where natural sleep aids come into play. Unlike...
