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7 Surprising Foods You Should Be Eating for Better Blood Pressure, According to Dietitians
Eating Well via Yahoo News· 23 hours agoPotassium, fiber, magnesium and minimal sodium make these foods stand out for hypertension...
Watch a meteor's incredible light show above Spain and Portugal
Popular Science via Yahoo News· 1 day agoThe meteor's colors indicated the presence of magnesium. A meteor clocking in at 100,000 mph blazed...
Is hard water bad for you? Two water quality engineers explain the potential benefits and pitfalls
Medical Xpress· 7 hours agoAs engineering researchers who study water quality, we have seen the effects—both good and bad—that soft and hard water can have on everything from plumbing systems to the human body. What is ...
This Bath Product Can Give You Bigger, Better Flowers
House Beautiful via Yahoo News· 2 days agoKeep reading to learn when it’s a good idea to use Epsom salt on plants and when to hold off....
Best Supplements for Men in 2024
Men's Journal· 1 day agoElevate your fitness game with these ten supplements, expert-tested for effectiveness, taste, and ease of use. Men’s Journal aims to feature only the...
Trying to Eat More Protein? Try These Products from Costco
Cheapism via AOL· 3 hours agoAlmond butter's health benefits extend beyond just protein, too, as it contains heart-healthy...
Here's What Happens When You Eat Cashews Every Day
MSN News· 2 days agoDensely nutritious and good for your heart and brain, cashews can be much more than just a snack food. Here's what happens if you add them to your daily...
The Best Supplements To Take At Every Age
Vogue· 1 day agoGut health can also suffer as a result of a party lifestyle. Again, vitamin B can play a role here, “especially B6 and folate, are important for women...
20 Low-Calorie, High-Protein Foods To Try
Health via Yahoo News· 1 day agoQuinoa Quinoa is a well-known high-protein gluten-free grain, offering 222 calories, 8.14 grams of protein, and 5.18 grams of fiber per cooked cup....
The No. 1 healthiest seed is loaded with protein and fiber
TODAY via Yahoo News· 5 days agoBesides iron, a serving of pumpkin seeds boasts eight grams of plant-based protein and three grams...