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    • The benefits of magnesium for healthy, restful sleep

      Nutraingredients.com· 10 hours ago

      Sleep is commonly defined as a periodic suspension of the state of consciousness during which the body recovers energy. Adults should regularly sleep seven or more hours per night to promote ...

    • Can You Take L-Theanine and Magnesium Together?

      Can You Take L-Theanine and Magnesium Together?

      Health via Yahoo News· 5 days ago

      In contrast, magnesium is a multifunctional, essential mineral for many processes in the body, and is found in many different foods. Both L-theanine and ...

    • Health Benefits of Magnesium Taurate

      Health Benefits of Magnesium Taurate

      Health via Yahoo News· 5 days ago

      Medically reviewed by Suzanne Fisher, RD Magnesium taurate is a common dietary supplement. This chemical complex is made up of the mineral magnesium and...