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The 6 Best Magnesium Supplements, According to Registered Dietitians
Men's Health via AOL· 6 days agoBefore turning to magnesium supplements, tweaking your diet to contain more magnesium-rich foods may...
6 Reasons You Might Want To Take a Magnesium Oxide Supplement
Well and Good· 5 days ago"It really relaxes everything in our body," says Deepali Kashyap MD, IFMCP, NMCP, a certified...
7 Low Magnesium Symptoms to Watch Out For, According to Doctors
Best Life· 2 days agoMagnesium is an essential mineral that's used in over 300 chemical reactions in the body, aiding in...
5 Foods That Are Packed with Electrolytes, According to Dietitians
Eating Well via Yahoo News· 5 days agoSpinach Spinach is a nutrient-rich food full of electrolyte minerals. A 1-cup serving of spinach...
12 Best High-Protein, High-Fiber Foods You Can Eat
Eat This, Not That! via AOL· 4 days agoDesign: Eat This, Not That!Striking the right balance of nutrients in your diet is essential to feeling your best. This is especially true for protein...
From craving crisps to wine o'clock…what food you fancy says about your body
The US Sun· 1 day agoIT’S 11am and you are already thinking about a chocolate bar with your tea. At 3pm, you are crying...
How Vitamin D for Thyroid Helped One Woman Beat Fatigue: "I Feel Like I've Aged Backward!"
First for Women via Yahoo News· 2 days agoAlso smart: Make sure your meal contains magnesium-rich foods like nuts, seeds or leafy greens since...
What Happens to Your Body When You Eat Spinach Regularly
Eating Well via Yahoo News· 4 days agoFrom helping boost your...Benefits of Spinach May Boost Your Heart Health Spinach is rich in...
Which Vitamin Deficiency Causes Hair Loss?
Health via Yahoo News· 4 days agoDeficiency in B vitamins, vitamins C and D, and minerals like iron and zinc have been linked to hair loss. Excessive intake might also lead to hair loss.
Dr. Cynthia Maro: Vitamin D vitally important for your pet’s health
Beaver County Times via Yahoo News· 21 hours agoBecause regulatory agencies don’t require pet food companies to test vitamin levels in individual...