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A neuroscientist’s guide to beating stress and burnout
The Telegraph via Yahoo News· 3 days agoStress is a normal part of life that can become overwhelming as a result of work, relationship or...
How Vitamin D for Thyroid Helped One Woman Beat Fatigue: “I Feel Like I’ve Aged Backward!”
The Sacramento Bee· 6 days agoA sluggish thyroid can wreak havoc on your body, from intense fatigue to brain fog to muscle and joint pain. It’s an easy, inexpensive remedy that made all the difference for Christine Marie ...
Invega and interactions: Other drugs, alcohol, and more
Medical News Today· 3 days agoInvega (paliperidone) is a brand-name oral tablet that’s prescribed for schizophrenia. Invega has interactions with alcohol, some other drugs, and certain supplements. Examples ...
Big bang: Pill-and-shot supplements trending in South Korea with major brands jumping on the...
Nutraingredients.com· 3 days agoProducts in the format typically consist of a small pill or tablet and a bottle of liquid shot. Both...
Why Are Children Taking Melatonin?
Mercola· 3 days agoOne of its primary roles is regulating your body's circadian rhythm. When your circadian rhythms are disrupted, such as from shift work, jet lag or nighttime light exposure, your body produces ...
Better-mood food: A happier, more calm and focused you could start with your next bite
Omaha World-Herald· 4 days agoA balanced diet can improve several aspects of your life, including your mental and emotional...
Kailo Nutrition Marks Mental Health Awareness Month With Influencer Ellie Gonsalves and an ‘Anxious...
WWD via Yahoo News· 4 days agoThroughout the month of May, the duo is partnering on social media content, in-person events and...
£5 coffees? It might be time to switch to a less stressful option
Women s Health· 4 days agoFrom mushroom espresso martinis to celebrity fans like Meghan Markle even investing in the companies...
Nutrivore Diet for Better Health + Faster Weight Loss: Scientist’s Plan Works Without Deprivation
Fort Worth Star-Telegram· 2 days agoPeople love to talk about macronutrients — the big guys of protein, fat and carbs — but medical biophysicist turned science communicator Sarah Ballantyne, PhD, says, “It’s the small things these ...
It’s time to start talking about hormone health
Women s Health· 7 days ago‘Women experience hormonal changes throughout their lives, whether during puberty, pregnancy, menopause, or even during different stages of their...