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Sorry, Magnesium (Probably) Isn’t a Cure for Your Insomnia
Men's Health via Yahoo News· 7 months agoMagnesium supplements are touted for improving sleep, but do they really work? Here's what to know...
Natural Beta-Blockers: Do They Really Work?
Verywell Health via Yahoo News· 4 months agoCan they mimic prescription beta-blocker medications? Medically reviewed by Suzanne Fisher, RD A beta-blocker is a class of drugs that blocks the stress...
Everything You Need to Know About Magnesium Oil
Men's Health via Yahoo News· 4 months agoMagnesium is all over the place right now, and now it's available in topical form. Here are the benefits, risks, side effects, and how to use magnesium...
Does Magnesium Lower Blood Pressure?
Verywell Health via Yahoo News· 6 months agoEating a diet rich in magnesium is healthy in many ways Medically reviewed by Paria Sanaty Zadeh, PharmD Magnesium is a mineral found in food,...
Which Types of Magnesium Are Good for Sleep?
Verywell Health via Yahoo News· 11 months agoYou may have heard about the potential benefits of supplementing with magnesium for sleep. This article explores how magnesium may help improve sleep...
What to Know About ZMA Supplements
Verywell Health via Yahoo News· 8 months agoZMA (zinc magnesium aspartate) is a dietary supplement made up of the micronutrients zinc, magnesium, and vitamin B6. On their own, zinc, magnesium, and...
The #1 Carb for Lowering Blood Pressure, According to a Dietitian
Eating Well via Yahoo News· 8 months agoIf you are looking to lower your blood pressure, consider adding more quinoa to your plate. Here’s...
8 Conditions When You Might Need a Vitamin D Supplement, According to Health Experts
Eating Well via Yahoo News· 3 months agoSoaking up those rays may not be enough for these particular conditions. Here’s why....
Will Beet Juice Lower High Blood Pressure?
Verywell Health via Yahoo News· 2 days agoA dietitian explains this potential benefit and more. Medically reviewed by Elizabeth Barnes, RDN Beet juice comes from the beetroot plant (Beta...
What the Research Says About Popular Sleep Supplements
Verywell Health via Yahoo News· 7 months agoSleep is one of the most vital aspects of life, yet it doesn't always come easy. Without enough...
