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What side should you sleep on for better health?
Homes & Gardens via Yahoo News· 9 months agoA minimalist bedroom with high windows, and a bed with white linens Sleep is just as important as exercise and the proper diet – but if we don’t have the...
How Should You Sleep If You Have Lower Back Pain?
Health via Yahoo News· 6 months agoMore than 600 million people experience lower back pain around the world, and trouble sleeping is often a chief complaint among that group. The way your...
I did the 3-minute butterfly pose exercise every day for one week — here’s what happened
Tom's Guide via Yahoo News· 4 months agoOur writer and in-house personal trainer tried the butterfly pose every day for one week. Here's...
