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    • 5 Ways Therapists Personally Deal With FOMO

      5 Ways Therapists Personally Deal With FOMO

      HuffPost Life via Yahoo News· 1 hour ago

      Nasir recommended this box-breathing exercise: Find a quiet space, close your eyes, then inhale for four seconds, hold your breath for another four...

    • Demise of rangelands 'severely underestimated': Report

      Phys.org· 41 minutes ago

      As much as half of all rangelands—encompassing some of nature's most striking vistas from the Arctic to the tropics, deserts and mountains—are believed to be degraded, the report said. Mostly ...