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Forget 10,000 steps — just 4,000 steps a day could lower your risk of dying early, research shows
INSIDER via Yahoo News· 9 months agoGetting out for a short walk is great for your health, according to science. alexei_tm/Getty Images...
Forget 10,000 steps: Just 4,000 a day has amazing effects
Yahoo Life UK· 9 months ago10,000 steps has long been set as the benchmark, but a new study has found that 4,000 steps can...
Study reveals exactly how many steps you need to walk a day, and it's not 10,000
Yahoo Life UK· 6 months agoA study has revealed how many steps you should do to live longer. (Getty Images) Sorrasak Jar Tinyo...
Helga Melmed to share her story of surviving the Holocaust
Herald-Tribune via Yahoo News· 1 year agoVENICE – Helga Melmed was a 5-year-old in 1933 on her first day of school in Berlin, when her...
Rare 'porcelain gallbladder' found in 100-year-old unmarked grave at Mississippi mental asylum...
Live Science via Yahoo News· 1 week agoArchaeologists have discovered the burial of a woman with a rare "porcelain gallbladder" who was...
The more you walk, the healthier you can become, major study finds
United Press International via Yahoo News· 9 months agoWalking has always been a beneficial exercise for health, but European and U.S. researchers have...
Just 4,000 daily steps may lower your risk of death, study finds
NBC Universal via AOL· 9 months agoNew research challenges the idea that people need to walk at least 10,000 steps per day to improve...
Want to Lower Your Risk of Death? Do This 4,000 Times a Day
The Daily Beast via Yahoo News· 9 months agoIf you have a fitness tracker like an Apple Watch or a Fitbit, you’re already well aware of that...
Fewer Than 10,000 Steps a Day Needed to Keep Death at Bay, Study Finds
Gizmodo via Yahoo News· 9 months agoGetting enough steps in to stay healthy might be easier than expected, a new review of the evidence...
Even Just 4,000 Steps a Day Can Help You Live Longer, New Research Shows
Health via Yahoo News· 9 months agoThe more steps you take each day, the longer you may live, according to new research published...