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5 ways women can lower their stroke risk — including one to do before going outside
New York Post· 5 hours ago“This all depends on the mask type worn, mask fit and the size and type of pollutants in the air.”...
Scottsbluff library hosts discussions, training sessions during Mental Health Awareness Month
Scottsbluff Star-Herald· 4 hours agoLied Scottsbluff Public Library and Panhandle Public Health District are coming together to...
Meg Reynolds Launches New Vedic Meditation Website
Digital Journal· 4 days agoMeg was able to earn two degrees, and successfully run a bi-coastal business for 22 years. She also has nearly 30 years of sobriety under her belt, is married to a fellow meditator, and has ...
Shawmut Prioritizes the Importance of Overall Employee Wellness during Construction Safety Week
FOX 4 Kansas City· 11 hours agoCentered around Shawmut's Safety Week mantra, "More than a mandate, a mindset," the activities in Shawmut offices and job sites during the industry's safety week include Narcan and First Aid ...
Study: Psilocybin Enhances Meditation
High Times· 5 days agoAccording to new research published in the journal Scientific Reports, psilocybin can boost insightfulness during meditation. The study explored, for the...
How An Average American Can Become A Successful Millionaire
Forbes· 18 hours agoBecoming a millionaire typically requires a combination of disciplined saving, smart investing and,...
Desk to Dumbbells: Crafting a successful post-work exercise plan
WFLA via Yahoo News· 9 hours agoTampa (BLOOM) – Life after the workday can often feel like a race against time, with evening fatigue...
5 Ways to Elevate Your Wellbeing This National Fitness Day
CNET· 3 days agoStarting in 2017, the first Saturday of May officially became National Fitness Day. The day's...
Ulta Pivots To Mental Health, Teens
MediaPost· 4 days agoWith sales slowing, Ulta is looking for new ways to build customer connections. It announced that the Ulta Beauty Charitable Foundation will expand giving efforts to include mental-health nonprofits ...
Black Buddhist works for social change, identity
The Columbian· 3 days agoThe Harvard Divinity School-educated lama and yoga teacher blends his training in the Kagyu School of Tibetan Buddhism with pop culture references and...
