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Mindfulness for Beginners: These 3 Simple Videos Will Help You Unlock the Power of Meditation
Woman's World via Yahoo News· 13 hours agoEven if you haven't tried meditation, you've likely heard a great deal about its many benefits for...
Calm and AllTrails know your stress is reaching a fever pitch—so they're partnering for mental...
Fast Company Magazine· 9 hours agoBetween the loss of lives in Gaza, the looming November election, and financial stress, all on top...
20 Best Wellness Retreats in the US
Insider Monkey via Yahoo Finance· 4 days agoThis article looks at the 20 best wellness retreats in the US. If you wish to skip our detailed analysis of Wellness Tourism, please proceed directly to...
Cape Ann news in brief
Gloucester Daily Times· 6 days agoListings may be sent to: Goings On, Gloucester Daily Times, 36 Whittemore St.,Gloucester, MA 01930, or emailed to Joann Mackenzie at jomackenzie@gloucestertimes.com, at least two weeks prior ...
Here’s How An Anti-Anxiety Journal Could Help Stop You From Stressing Out
Billboard via Yahoo News· 2 days agoWhile yoga and meditation are common methods for reducing anxiety, you can’t always breakout the...
Pulled the Ace of Pentacles? This Tarot card means new opportunities are on the way
Women s Health· 2 days agoKnown as the Heart Whisperer, Estelle Bingham is an energetic healer who, for the past twenty years,...
Stefan Geisse introduces transformative yoga retreats to rejuvenate mind, body and spirit
Digital Journal· 6 days agoThese locations are chosen not only for their aesthetic appeal, but also for their ability to facilitate reflection, meditation and physical rejuvenation. Stefan Geisse's ...
20 Natural Healing Hot Springs to Visit in the World
Insider Monkey via Yahoo Finance· 2 days agoThis article looks at the 20 natural healing hot springs to visit in the world. If you wish to skip our detailed analysis of self-care tourism and...
20 easy ways to boost your mood this spring
USA Today· 6 days agoBoth are linked to mood regulation, and the latter contributes to better sleep. Salmon is also rich in other nutrients essential for brain health, such as vitamin D and B vitamins, which work ...
Your May 2024 Horoscope Brings Pluto Retrograde, Gemini Season, and a Sagittarius Full Moon
Allure· 2 days agoPluto going retrograde could stir up unresolved disputes within your friendships, so tread...
