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Gorilla squats and crab walking: The five animal exercises for a total-body workout
The Telegraph via Yahoo News· 7 hours agoHe developed his practice at a moment when he was very short on equipment but gifted with a lot of...
After decades mulling Buddhism, Chattanooga psychologist launches meditation center | Chattanooga...
Chattanooga Times Free Press· 3 days agoNo one can argue Kertay is not doing that, as this week he launches a new Buddhist center in...
4 New Deals That Get You Apple Fitness+ for Free Online
Billboard via Yahoo News· 24 hours agoThe vast library also comes with pre-built programs that are curated based on your health and...
You Can't 'Spot Reduce' Belly Fat, But Here's What Experts Say You Can Do
Women's Health via Yahoo News· 4 days agoAlthough you can't spot-reduce belly fat, experts say that diet, strength training, and stress...
Best anxiety apps | Fortune Recommends Health
Fortune· 3 days agoAnxiety apps offer a great way to cope with anxiety. Find out which ones are the best in this detailed review.
Simon Boas: I wrote about my terminal cancer and it touched thousands. This is my final message
The Telegraph via Yahoo News· 2 days agoI used to think that death was the frame of our brief lives, but now I see it as the canvas on which...
Get Wild With Bay Area Animal Adventures This Summer
KQED· 3 days agoSan Francisco Whale Tours will take you back out on the water for free. Throughout the summer, kids (and their adults) can get up close to rabbits,...
Rod Perez Helps Pro Surfers Perform Better; His New Book Details His Methods
The Inertia via Yahoo News· 3 days agoHealth coach Rod Perez has partnered with many pro surfers over the years, including several world...
Unveiling the Artistic Legacy of Bob Ross in New Smyrna Beach
RISMedia Real Estate News· 7 days agoAdded Appeal: Luxurious outdoor amenities, including a stone fireplace, heated spa and 22×32-foot...
The 6 Best Cycling Apps for Logging Indoor and Outdoor Miles
Men's Journal· 4 days agoCyclists have many apps to choose from when they're looking for ways to make their rides better,...