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What Is the Mediterranean Diet and What Can You Eat On It?
Parade via Yahoo News· 1 day agomediterranean-diet-FTR iStock For several years, the Mediterranean diet has been ranked the No. 1...
A Mediterranean diet can ease symptoms of stress a | Newswise
Newswise· 4 days agoIt’s no secret that the Mediterranean diet is good for your health. Already recommended to reduce...
Mediterranean Diet Could Be a Stress-Buster, Study Finds
WFMZ Eastern Pennsylvania and Western New Jersey· 1 day agoThe Mediterranean diet has already been shown to be great for a person’s physical health, but new...
The seven-day Mediterranean diet meal plan for healthy eating
The Telegraph via Yahoo News· 7 days agoIt’s no exaggeration to say that the Mediterranean diet is the world’s healthiest diet. Extensive...
21 High-Protein Mediterranean Diet Dinners for Better Heart Health
Eating Well via Yahoo News· 6 days agoIf you want to follow an eating pattern that supports heart health, the Mediterranean diet might be...
I'm a mom of 4 who follows the Mediterranean diet and shops at Aldi. Here are 12 things I love to...
INSIDER via Yahoo News· 2 days agoI buy Mediterranean-diet staples for myself and easy meals and snacks for my kids. Jennifer Barton...
New link between olive oil and dementia discovered: "Already 14% less likely if you replace 5 grams...
CCM· 11 hours agoA new study finds olive oil may lower dementia risk: swapping mayonnaise for oil can cut risk by...
Lauren Miller Rogen and husband Seth Rogen are prioritizing their own brain health after her mom's...
Yahoo Life Style via AOL· 10 hours ago(As with quality sleep, research shows a Mediterranean diet is linked to fewer signs of Alzheimer’s...
Keto diet may accelerate organ ageing
New Scientist· 4 hours agoA ketogenic diet causes damaged cells to accumulate in the organs of mice. Although many people have adopted low-carbohydrate diets like keto for weight...
‘I'm a Cardiologist and This is the Type of Protein I Eat Almost Every Day for Heart Health’
Parade via AOL· 2 days agoDr. Andrew D. Bromley, MD, a cardiologist at UHealth - University of Miami Health System, recommends...