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7-Day Mediterranean Diet Meal Plan for Heart Health, Created by a Dietitian
Eating Well via Yahoo News· 3 days agoImprove heart health and enjoy the flavors of the Mediterranean diet in this 7-day meal plan. Follow...
Study finds substantial nutrient insufficiency among female footballers
Nutraingredients.com· 13 hours agoThe researchers reported that most of the subjects studied adhered to the Mediterranean diet;...
A 93-year-old who started running marathons in his 50s goes to spin class every morning. He does 3...
INSIDER via Yahoo News· 7 hours agoStarbrook has oatmeal for breakfast, eats lots of fruits and vegetables, and fried food only on...
Can the Mediterranean diet help with back pain?
Medical News Today· 7 days agoAs such, these diets may help some people with managing back pain. The Mediterranean diet is an eating pattern that takes inspiration from countries near...
Catch up on the day’s stories: When grief and AI collide, Social Security shortfall, benefits of...
CNN via Yahoo News· 1 day agoWelcome to 5 Things PM! A staple of the Mediterranean diet could help lower your risk of death from...
5 ways women can lower their stroke risk — including one to do before going outside
NY Post via Yahoo News· 1 day agoDr. Parag Shah, who practices at Brooks Rehabilitation in Jacksonville, Florida, recommends women...
Mediterranean staple may lower your risk of death from dementia, study finds - KVIA
ABC 7 El Paso· 10 hours agoFor more than 92,000 adults observed over 28 years, consuming at least 7 grams — a bit over half a...
Olive oil could help reduce risk of dying from dementia, Harvard study says
United Press International via Yahoo News· 1 day agoChan School of Public Health, told UPI via email. In a Mediterranean diet, olive oil "appears to...
High Olive Oil Intake Linked to Lower Dementia-Related Death
Medscape· 19 hours agoHigh olive oil consumption is associated with a significant decreased risk for dementia-related...
17 Ways To Upgrade Stuffed Peppers
Tasting Table via Yahoo News· 6 days agoStuffed peppers are an easy and nutritious dish to prepare, and there are many ways to upgrade your recipe with delicious flair, including these...