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I'm a dietitian on the Mediterranean diet. Here are 12 things I'm buying at Target right now.
Business Insider· 5 days agoAs I dietitian on the Mediterranean diet who doesn't love to cook, I love Target for easy meals and...
26 Quick and Easy Mediterranean Diet Lunch Ideas
PureWow via AOL· 3 days agoPureWow Editors select every item that appears on this page,, and the company may earn compensation through affiliate links within the story You can...
5 snacks a dietitian eats on the Mediterranean diet instead of processed foods
INSIDER via Yahoo News· 7 days agoDietitian Sheela Prakash follows the Mediterranean diet and said snacks like nuts, homemade granola,...
These Are the 20 Healthiest Vegetables Of All Time, According to Registered Dietitians
Parade via AOL· 15 hours agoTomatoes Like avocados, tomatoes are technically a fruit, but many people consider them a vegetable....
Bowel cancer rises among under-50s in Spain as Mediterranean diet fades, oncology expert warns
The Telegraph via Yahoo News· 3 days agoBowel cancer is beginning to rise among younger adults in Spain as the nation’s Mediterranean diet...
20 30-Minute Mediterranean Diet Dinners for Spring
Eating Well via Yahoo News· 4 days agoPlus, they all align with the Mediterranean diet—one of the healthiest eating patterns around. Unlike many popular diets, this way of eating focuses on...
6 Habits to Support Your Brain Health
AARP· 14 hours agoYour daily actions can add up
8 ways to keep your brain healthy, from doing crossword puzzles to limiting alcohol
Yahoo Life Style via AOL· 8 hours ago“Doing things that you’re not good at like learning how to dance, or learning to write poetry or...
Like chocolate? Try this instead to reap the health benefits
Women s Health· 2 days agoYou may know your way around dark, milk, and white chocolate, but what about cacao vs cocoa?...
A dietitian wants you to know pasta isn't the enemy. Here are 5 ways to make your favorite carb even...
INSIDER via Yahoo News· 21 hours agoPasta is a staple food of the Mediterranean diet, widely considered one of the healthiest ways to...
