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What Is the Mediterranean Diet and What Can You Eat On It?
Parade via AOL· 5 hours agomediterranean-diet-FTR iStock For several years, the Mediterranean diet has been ranked the No. 1...
A Mediterranean diet can ease symptoms of stress and anxiety, says study
Medical Xpress· 1 day agoIt's no secret that the Mediterranean diet is good for your health. Already recommended to reduce...
Mediterranean Diet Could Be a Stress-Buster, Study Finds
WFMZ Eastern Pennsylvania and Western New Jersey· 12 hours agoThe Mediterranean diet has already been shown to be great for a person’s physical health, but new...
‘I'm a Cardiologist and This is the Type of Protein I Eat Almost Every Day for Heart Health’
Parade via Yahoo News· 23 hours agoDr. Andrew D. Bromley, MD, a cardiologist at UHealth - University of Miami Health System, recommends...
I'm a mom of 4 who follows the Mediterranean diet and shops at Aldi. Here are 12 things I love to...
Business Insider· 1 day agoMy family of six lives in London and loves to shop at Aldi a couple times a month. I also follow the...
The seven-day Mediterranean diet meal plan for healthy eating
The Telegraph via Yahoo News· 6 days agoIt’s no exaggeration to say that the Mediterranean diet is the world’s healthiest diet. Extensive...
Mediterranean diet: Benefits, heart health and weight loss
Daily Telegraph· 6 days agoThe evidence for the protective elements of the Med diet is compelling. The Lyon Diet Heart Study...
21 High-Protein Mediterranean Diet Dinners for Better Heart Health
Eating Well via Yahoo News· 5 days agoIf you want to follow an eating pattern that supports heart health, the Mediterranean diet might be...
We asked 17 doctors what they eat for breakfast and this is their No. 1 pick
The Today Show via AOL· 3 days agoIn general, the experts follow similar guidelines when it comes to food, typically informed by the ...
Six foods that could ease arthritis pain in the 'ultimate' diet
Daily Express· 4 days agoAcross the UK millions of people are living with arthritis and other joint problems. Depending on...