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7-Day Mediterranean Diet Meal Plan for Heart Health, Created by a Dietitian
Eating Well via Yahoo News· 3 days agoImprove heart health and enjoy the flavors of the Mediterranean diet in this 7-day meal plan. Follow...
5 ways women can lower their stroke risk — including one to do before going outside
NY Post via Yahoo News· 13 hours agoDr. Parag Shah, who practices at Brooks Rehabilitation in Jacksonville, Florida, recommends women...
Catch up on the day’s stories: When grief and AI collide, Social Security shortfall, benefits of...
CNN via AOL· 10 hours agoWelcome to 5 Things PM! A staple of the Mediterranean diet could help lower your risk of death from...
Olive oil could help reduce risk of dying from dementia, Harvard study says
United Press International via Yahoo News· 11 hours agoChan School of Public Health, told UPI via email. In a Mediterranean diet, olive oil "appears to...
Mediterranean staple may lower your risk of death from dementia, study finds
CNN.com· 15 hours agoFor more than 92,000 adults observed over 28 years, consuming at least 7 grams — a bit over half a...
Can the Mediterranean diet help with back pain?
Medical News Today· 6 days agoAs such, these diets may help some people with managing back pain. The Mediterranean diet is an eating pattern that takes inspiration from countries near...
Study Finds This Diet Is Best for High Blood Pressure
Prevention· 7 days agoNew research finds that the Mediterranean diet helps lower hypertension risk. The study followed...
Preventing Hypertension with Intermountain Health
KLAS articles via Yahoo News· 7 hours agoHigh blood pressure is important to monitor and maintain for many reasons and vital to having a good quality of life. High blood pressure, or...
10 Easiest Diets To Follow for Weight Loss, According to a Dietitian
Eat This, Not That! via AOL· 7 days agoThis, Not That!Embarking on a new diet can be daunting, especially with the plethora of options...
17 Ways To Upgrade Stuffed Peppers
Tasting Table via Yahoo News· 6 days agoStuffed peppers are an easy and nutritious dish to prepare, and there are many ways to upgrade your recipe with delicious flair, including these...