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Study Finds This Diet Is Best for High Blood Pressure
Prevention· 23 hours agoNew research finds that the Mediterranean diet helps lower hypertension risk. The study followed...
I'm a dietitian on the Mediterranean diet. Here are 12 things I'm buying at Costco this spring.
Business Insider· 2 days agoAs a dietitian who follows the Mediterranean diet, I'm stocking up on kitchen staples at Costco such...
26 Quick and Easy Mediterranean Diet Lunch Ideas
PureWow via Yahoo News· 7 days agoPureWow Editors select every item that appears on this page,, and the company may earn compensation through affiliate links within the story You can...
16 Mediterranean Diet Lunches You Can Prep the Night Before
Eating Well via Yahoo News· 4 days agoYou can make most or all of the components of these recipes the night before, so all you have to do...
What Is the Atlantic Diet & Can It Help Manage Cholesterol?
Eating Well via Yahoo News· 2 days agoThis diet may not have gained the same fanfare as the Mediterranean diet—yet—but it’s making a big...
The 5 Easy Tricks Experts Say Balance Your Hormones + Tame Menopause Symptoms Naturally
First for Women via Yahoo News· 1 day ago“Eating a nutritious, balanced diet can support hormone production and regulation,” she says. “Focus...
A Peek Inside the Brains of ‘Super-Agers’
New York Times· 2 days agoNew research explores why some octogenarians have exceptional memories. Most research on aging and memory focuses on the other side of the equation —...
To Sleep Better, Change What—and When—You Eat
The Wall Street Journal· 1 day agoAn emerging field of research called chrononutrition indicates that choosing the right foods and meal times may improve our sleep. While our master clock...
Victoria Monét Reveals Her Weight Gain Is Due to PCOS in Candid Post
E! News via Yahoo News· 7 days ago"This time I wanted to do it slowly. Move, exercise. I'm getting to the age where I can't afford to...
A 110-year-old man says he's never had back pain and still drives his car every day. Here are his 6...
INSIDER via Yahoo News· 4 days agoDransfield prefers to drink his morning glass of milk with Ovaltine, a milk flavoring product, and...