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30 Healthy Mediterranean Diet Snacks to Keep You Full All Day
PureWow via AOL· 23 hours agoAvocado, grapes, hummus, cheese—if these are your go-to foods, you’re in luck: They’re all part of...
My family's followed the Mediterranean diet for decades. Here are our 7 secrets to sticking to it.
Business Insider· 24 hours agoMy family has stuck with the popular Mediterranean diet for decades with these simple habits, like...
7-Day Mediterranean Diet Meal Plan for Heart Health, Created by a Dietitian
Eating Well via Yahoo News· 6 days agoImprove heart health and enjoy the flavors of the Mediterranean diet in this 7-day meal plan. Follow...
Does drinking olive oil have health benefits? Dietitian shares tips to add it your diet
The Today Show via AOL· 2 days agoOlive oil has many health benefits, from skin and hair to cancer. Is drinking olive oil good for...
The Best Mediterranean Diet-Inspired Meal Plan for Weight Loss
Eat This, Not That! via AOL· 3 days agoPhoto: Shutterstock. Design: Eat This, Not That!The Mediterranean diet is renowned for its health...
‘I’m a Neurologist, and This Is the Type of Nut I Swear by for Alzheimer’s Prevention'
Parade via Yahoo News· 1 day agoDr. Nordvig says there are other foods that are a great source of monounsaturated fats besides...
Mediterranean diet essential could help stave off dementia
New York Post· 24 hours agoHaving just seven grams of olive oil — a bit over half a tablespoon — per day can help stave off...
Mediterranean diet - Latest News, Pictures, Comment and Updates | Express.co.uk
Daily Express· 2 days agoThe Mediterranean diet is a predominantly plant-based one, although it has some contributions from poultry and fish sources and a small amount of dairy ...
Dementia Mortality Tied to Olive Oil Consumption
MedPage Today· 4 days agoResults appear to be independent of overall diet quality
How a common diabetes drug may help prolong our health- and lifespan
Medical News Today· 3 days agoMetformin is an oral prescription drug widely used to control blood sugar in type 2 diabetes....