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I'm a mom of 4 who follows the Mediterranean diet and shops at Aldi. Here are 12 things I love to...
INSIDER via Yahoo News· 13 hours agoFrom Mediterranean-diet staples for me to simple dinner options for my whole family, here are 12 of...
My family's followed the Mediterranean diet for decades. Here are our 7 secrets to sticking to it.
INSIDER via Yahoo News· 7 days agoPrecut a variety of fruit for easy breakfasts and desserts You can enjoy a cup of fresh fruit as a ...
The seven-day Mediterranean diet meal plan for healthy eating
The Telegraph via Yahoo News· 5 days agoIt’s no exaggeration to say that the Mediterranean diet is the world’s healthiest diet. Extensive...
I’m a doctor — here are 5 diet tips for a longer life
NY Post via Yahoo News· 2 days agoOr for breakfast, have something like eggs or cottage cheese,” Comite said. Comite explained that...
We asked 17 doctors what they eat for breakfast and this is their No. 1 pick
Today· 2 days agoTODAY.com spoke to 17 cardiologists, oncologists, neurologists, gastroenterologists and dentists to...
'I'm a Doctor Who Treats Arthritis—This Is the Breakfast I Eat Almost Every Day for Joint Health'
Parade via Yahoo News· 3 days agoAnother study published in 2020 indicated that omega...Retreats for Women Over 50 Other Great ...
Healthy alternatives to replace ultraprocessed foods in your diet | CNN
CNN.com· 5 days agoSodas, chips, ice cream, lunch meat and other prepared foods are staples of the American diet. More...
Adding salt to food could raise stomach cancer risk by 40%, study says
Yahoo Life UK· 18 hours agoThe NHS suggests some ways to reduce your salt intake including: Using...fruit, vegetable sticks or...
A precision medicine doctor shares 5 diet tips that could help you live longer
Business Insider· 3 days agoAvoiding ultra-processed foods and increasing protein intake are among the tips a precision medicine...
After losing 210 pounds, 1 mom has 4 pounds of excess skin removed. See the results.
TODAY via Yahoo News· 6 days agoKristi Ledgerwood was diagnosed with type 2 diabetes and lost 210 pounds with walking, low-carb diet...