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Mediterranean diet: Benefits, heart health and weight loss
The Telegraph via Yahoo News· 4 days agoThe diet is also about more than just food. When researchers studied the traditional eating patterns...
Healthy alternatives to replace ultraprocessed foods in your diet | CNN
CNN.com· 4 days agoSodas, chips, ice cream, lunch meat and other prepared foods are staples of the American diet. More...
Atkins diet guide: Benefits, risks and expert opinion
The Telegraph via Yahoo News· 14 hours agoOf all the fad diets, the Atkins diet is arguably the best known and has stood the test of time....
Six foods that could ease arthritis pain in the 'ultimate' diet
Daily Express· 2 days agoAcross the UK millions of people are living with arthritis and other joint problems. Depending on...
Eating this thing daily 'slashes risk of dying' from disease affecting 1m Brits
Daily Express· 5 days agoWhile it is more common among people over the age of 65, getting older does not automatically mean...
After losing 210 pounds, 1 mom has 4 pounds of excess skin removed. See the results.
The Today Show via AOL· 5 days agoKristi Ledgerwood was diagnosed with type 2 diabetes and lost 210 pounds with walking, low-carb diet...
10 Foods From Around The World That Are Banned In The US
Tasting Table via Yahoo News· 2 days agoThe U.S. is a culinary melting pot, but it doesn't actually have everything. From dangerous fruit to...
UPF and GI Health: Have We Bitten Off More Than We Can Chew?
Medscape· 5 days agoUltraprocessed Food and GI Health: Have We Bitten Off More Than We Can Chew? UPFs are more durable,...
The 7 Best Prepared Meal Delivery Services: Tested and Tasted
Men's Journal· 6 days agoA prepared meal delivery service is an easy solution. Men’s Journal aims to feature only the best...