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7-Day Mediterranean Diet Meal Plan for Heart Health, Created by a Dietitian
Eating Well via Yahoo News· 2 days agoDay 2 Photographer: Rachel Marek, Food stylist: Holly Dreesman, Prop stylist: Gabriel Greco...
Anti-Inflammatory Diet May Lead to 21% Lower Risk of Cognitive Impairment, According to New Study
Eating Well via Yahoo News· 6 days agoAnd while we might not be able to eliminate cognitive impairment, our lifestyle habits can go a long...
'I'm a Cardiologist, and This Is the Type of Fish I Eat Every Week for Heart Health'
Parade via Yahoo News· 2 days agoI recommend avoiding high salt seasoning, as this may be too much sodium for a heart-healthy diet."...
17 Plant-Based Dinners
Parade via Yahoo News· 7 days agoReluctant Entertainer For any potluck or dinner party, enjoy a Mediterranean Pecan Pasta Salad with layers of pasta, cheese, greens, olives and golden...
What is the healthiest fish? The No. 1 pick from a registered dietitian
TODAY via Yahoo News· 6 days agoFish is a high-protein, low calorie food. Sardines are the healthist fish. Here are other fish high...
North Naples chef shares his special recipe: How to succeed in the restaurant business
Naples Daily News via Yahoo Finance· 5 days agoBasically, 80% of our menu right now is Mediterranean, but even though I don’t want to do Italian,...
17 Ways To Upgrade Stuffed Peppers
Tasting Table via Yahoo News· 5 days agoStuffed peppers are an easy and nutritious dish to prepare, and there are many ways to upgrade your recipe with delicious flair, including these...
Why eating oily fish is good for you, and how to cook it
Yahoo Life UK· 7 days agoServe sprinkled with the chopped parsley and with the warm rhubarb sauce. Read more about food and...
Gisele Bündchen Reveals 2 Simple Italian Recipes She Swears By To Maintain Her Toned Physique: Fresh...
SheFinds via Yahoo News· 7 days agoItalian cuisine is renowned worldwide for its rich flavors, fresh ingredients, and hearty dishes....
Maintaining heart health is equal parts healthy habits and awareness — here’s how to start
Dallas Morning News· 7 days agoWhen it comes to heart disease, many risk factors are things we have control over, such as diet,...