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7-Day Mediterranean Diet Meal Plan for Heart Health, Created by a Dietitian
Eating Well via Yahoo News· 2 days agoYes, definitely. Meal plans are meant to be enjoyed and to simplify your routine. If there’s a...
Mediterranean staple may lower your risk of death from dementia, study finds
CNN.com· 8 hours agoFor more than 92,000 adults observed over 28 years, consuming at least 7 grams — a bit over half a...
Anti-Inflammatory Diet May Lead to 21% Lower Risk of Cognitive Impairment, According to New Study
Eating Well via Yahoo News· 6 days agoAnd while we might not be able to eliminate cognitive impairment, our lifestyle habits can go a long...
17 Ways To Upgrade Stuffed Peppers
Tasting Table via Yahoo News· 5 days agoStuffed peppers are an easy and nutritious dish to prepare, and there are many ways to upgrade your recipe with delicious flair, including these...
'I'm a Cardiologist, and This Is the Type of Fish I Eat Every Week for Heart Health'
Parade via Yahoo News· 3 days agoI recommend avoiding high salt seasoning, as this may be too much sodium for a heart-healthy diet."...
What is the healthiest fish? The No. 1 pick from a registered dietitian
TODAY via Yahoo News· 6 days agoFish is a high-protein, low calorie food. Sardines are the healthist fish. Here are other fish high...
9 Store-Bought Falafel Mixes, Ranked Worst To Best
Tasting Table via Yahoo News· 8 hours agoThe perfect falafel is crispy outside, moist inside, and flavorful throughout. We tried and ranked store-bought falafel mixes in search of this tasty...
14 Vegetables To Load Your Sandwich With Instead Of Meat
Tasting Table via Yahoo News· 1 day agoIf you've ever sat and wondered what you should you put into a truly excellent vegetarian sandwich,...
14 Unique Uses For Your Juicer
Tasting Table via Yahoo News· 6 days agoThink outside the box when it comes to your juicer, as it can make so much more than just that. From sauces to skincare, here are unique uses for the...
North Naples chef shares his special recipe: How to succeed in the restaurant business
Naples Daily News via Yahoo Finance· 5 days agoBasically, 80% of our menu right now is Mediterranean, but even though I don’t want to do Italian,...
