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21 High-Protein Mediterranean Diet Dinners for Better Heart Health
Eating Well via Yahoo News· 12 hours agoSkillet Chicken Potpie A store-bought pie crust, frozen veggies and precooked chicken simplify the...
The seven-day Mediterranean diet meal plan for healthy eating
The Telegraph via Yahoo News· 14 hours agoIt’s no exaggeration to say that the Mediterranean diet is the world’s healthiest diet. Extensive...
Mediterranean diet: Benefits, heart health and weight loss
The Telegraph via Yahoo News· 1 day agoThe diet is also about more than just food. When researchers studied the traditional eating patterns...
30 Healthy Mediterranean Diet Snacks to Keep You Full All Day
PureWow via AOL· 2 days agoAvocado, grapes, hummus, cheese—if these are your go-to foods, you’re in luck: They’re all part of...
If we shouldn’t eat ultraprocessed foods, what should we eat instead?
KEYT 3 Santa Barbara· 18 hours agoMore than 70% of the US food supply is made of ultraprocessed food. Eating ultraprocessed foods...
'I'm a Neurologist, and This Is My Go-To Dinner For Alzheimer's Prevention'
Parade via Yahoo News· 12 hours agoOn the flip side, green veggies and omega 3's are hallmarks of the Mediterranean and DASH diets, the...
Nutrition and Alzheimer's disease may be linked, study finds
The Salem News· 4 hours agoIt incorporates dietary patterns found in the Mediterranean diet, but “whether or not following the...
24 Mediterranean Appetizers to Channel the Idyllic Coast
Food & Wine via Yahoo News· 5 days agoEggplant, olives, and tomatoes shine in these dips, flatbreads, and finger foods. Victor Protasio / ...
The Best Mediterranean Diet-Inspired Meal Plan for Weight Loss
Eat This, Not That! via AOL· 4 days agoPhoto: Shutterstock. Design: Eat This, Not That!The Mediterranean diet is renowned for its health...
The Marbella Club: is there anyone who wouldn't like this hotel?
Evening Standard via Yahoo News· 6 hours agoExplore the vineyards of Ronda, sample dining on the Golden Mile or take a taxi to Malaga, 40...