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How to Get the Best Sleep Outdoors This Summer
CNET· 15 hours agoWith that in mind, we've explored the benefits of sleeping outdoors and how to sleep comfortably outside while you're there. What are the benefits of...
7 Habits That Are Secretly Messing With Your Cortisol
HuffPost Life via Yahoo News· 5 days agoWhen your eyes sense that daylight, your body’s production of cortisol increases, helping you feel...
Surprising time of year when people snack more and workout less — and it’s not the holidays
NY Post via Yahoo News· 11 hours agoAnd although you may love having all that daylight well into the evening during the summertime,...
We know late-night screens are bad for sleep. How do you stop doomscrolling in bed? - The Morning...
The Morning Sun· 7 days agoEven people who know that looking at their smartphone in bed isn’t good for them do it anyway. If...
Sleep Doctor Survey Finds 4 in 5 Gen Z Parents Administer Medications or Substances to Aid Their...
Anacortes American· 16 hours agoTo aid their children's sleep, parents have administered melatonin, Benadryl, herbal sleep aids, as well as non-prescription and prescription sleep medications
Surprising time of year when people snack more and workout less — and it’s not the holidays
New York Post· 11 hours agoAnd although you may love having all that daylight well into the evening during the summertime,...
RENEW Supplement Review: Does It Work for Weight Loss? (Salt Water Trick)
The Voice· 4 days agoWith the rise of sedentary lifestyles and processed food consumption, many individuals find themselves grappling with sluggish metabolic rates and unwanted weight gain. This growing concern ...
7 Habits That Are Secretly Messing With Your Cortisol
The Huffington Post· 5 days agoThere’s lots of talk about cortisol (which is commonly referred to as your body’s stress hormone) on...
The unlikely way night owls can fix their sleep schedule and thrive in a 9-to-5, from a sleep...
NBC Philadelphia· 14 hours agoFor night owls, it can be difficult to acclimate to the 9-to-5 world, but one sleep expert has an...
National Institutes of Health (NIH) to Open Long COVID Clinical Trials to Study Sleep Disturbances,...
Sierra Sun Times· 5 days agoPart of the NIH RECOVER Initiative, trials will test four treatments. Please do not contact the NIH media phone number or email to enroll in these trials. May 10, 2024 - The National Institutes ...