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    • Do Vitamins Give You Energy?

      Do Vitamins Give You Energy?

      Verywell Health via Yahoo News· 7 days ago

      People who are pregnant or breastfeeding should aim for 1.4 mg of thiamine per day. Many foods and dietary supplements contain thiamine. Food sources...

    • Can supplements really help prevent dementia?

      Can supplements really help prevent dementia?

      The Telegraph via Yahoo News· 7 days ago

      By 2025, it’s estimated that over one million people in the UK will have a diagnosis of dementia. It’s a sobering thought, but new research suggests that...

    • Building Immunity

      The Daily Dunklin Democrat· 8 hours ago

      With an environment filled with toxins from mobile phones to car exhaust, boosting the body’s ability to resist sickness and inflammation is important to longevity and healthy living. A strong ...

    • Could Eating Eggshells Benefit Your Health?

      Mercola· 5 days ago

      As you've cracked eggs over a skillet or mixing bowl over the years, it may never have occurred to you that the eggshell, and not just the egg, may offer considerable nutritional benefits. A ...

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