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Trying to get fit or gain energy? Cortisol can wreck your plans.
Chambersburg Public Opinion via Yahoo News· 32 minutes agoIf you want to know more about how to work into your summer body the right way, I am hosting a free...
Children and adults are gobbling supplements. Do you know the risks?
Washington Post via Yahoo News· 2 days agoAmericans spend billions of dollars every year on dietary supplements that claim to promote almost...
The 7 Best Omega-3 Supplements, According to Dietitians
EatingWell· 13 hours agoOmega-3 supplements most often come in soft gel, liquid or gummy form. There doesn't appear to be a...
Creatine supplements may boost cognitive performance after poor sleep
Medical News Today· 12 hours agoA new study concludes that a high dose of creatine increases cognitive ability in sleep-deprived...
‘Twinkle to wrinkle syndrome’: We all can be forgetful but when should you worry about your memory?
WFXT via Yahoo News· 22 hours agoEveryone has memory lapses from time to time. Even young people told Boston 25 News they can forget...
Retirees, longtime employees honored at Mitchell School District recognition event
The Daily Republic, Mitchell, S.D. via Yahoo News· 10 hours agoMay 2—MITCHELL — There were a lot of memories recounted on the stage at the Mitchell Performing Arts Center Wednesday afternoon, as Mitchell School District employees and patrons gathered to ...
Can the workout supplement creatine really help you build muscle? What the experts say
CNBC· 3 days agoOne of the most popular supplements is creatine. Its main benefit is that it "helps you train...
The #1 Spice for Better Brain Health, Recommended by Dietitians
Eating Well via Yahoo News· 7 days ago-derived neurotrophic factor, or BDNF, is involved in neuroprotection and memory, among other...
As if Phillies fans couldn’t get more hype, Ghost energy drinks are now on the menu at Citizens Bank...
Philly.com· 20 hours agoGiven the frenzy over the Phillies’ hot start this spring, it should be no surprise that the team is...
‘Muse of Fire’ Review: Beauty and Terror in the Trenches
The Wall Street Journal· 5 days ago“Muse of Fire” enlarges our understanding of these men and gives us a renewed appreciation of their ...