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    • How to Do Dips to Build Up Your Chest

      How to Do Dips to Build Up Your Chest

      Men's Health· 21 hours ago

      SHOULD YOU COUNT dips, the bodyweight staple exercise gym-goers have been doing for decades, as a chest or triceps move? If you do the exercise in its...

    • At 62, Jon Bon Jovi still trains 5 to 6 times a week

      San Francisco Chronicle· 4 days ago

      At 62, Jon Bon Jovi’s in a “Blaze of Glory,” where working out and eating right are helping him stay active and youthful. In an interview with Men’s Health, the rock star elaborated on his new ...

    • How to Do Dips to Build Up Your Chest

      How to Do Dips to Build Up Your Chest

      Men's Health via Yahoo News· 21 hours ago

      A fitness expert explains how to change up dips to target the chest, as well as the risks of chest dips, and how to incorporate them into your routine.