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    • At 62, Jon Bon Jovi still trains 5 to 6 times a week

      San Francisco Chronicle· 3 days ago

      At 62, Jon Bon Jovi’s in a “Blaze of Glory,” where working out and eating right are helping him stay active and youthful. In an interview with Men’s Health, the rock star elaborated on his new ...

    • How to Do a Kettlebell Swing the Right Way

      How to Do a Kettlebell Swing the Right Way

      Men's Health via Yahoo News· 7 days ago

      The kettlebell swing can be a difficult exercise to master. Men's Health fitness editors Ebenezer Samuel and Brett Williams break down the proper...

    • Competing for cash may spur men to lose weight

      Competing for cash may spur men to lose weight

      United Press International via Yahoo News· 1 day ago

      Weight loss was more successful among men who engaged in a competitive game versus those who weren't offered the challenge, researchers said. Photo by...