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As a fitness writer, I wouldn’t recommend following Zac Efron’s Iron Claw workout regime
TechRadar· 2 days agoAs you might expect given his shredded physique in the film, Google searches for “Zac Efron Iron...
Guy Fieri says rucking — the hot, new fat-burning workout — helped him lose 30 pounds
INSIDER via Yahoo News· 2 days agoGuy Fieri has lost more than 30 pounds in the past few years thanks to a healthy diet and dedicated...
The 30-30-30 rule for weight loss is going viral. Experts explain how and if it works
The Today Show via AOL· 14 hours agoS. Department of Health’s physical activity guidelines. “Any exercise is going to help bring your...
Planet Fitness offers free summer workout pass for teens, high school students
USA Today· 22 hours agoPlanet Fitness is once again launching its High School Summer Pass program that promotes teens to...
Hardin Valley man plans donation for local nonprofit
WVLT-TV Knoxville· 5 days agoHamblin is 59 years old, and he recently entered into the Muscle & Fitness Magazine’s “Mr. Health & Fitness” contest ...
Tested: The Best Workout Apps for Men in 2024
Men's Journal· 3 days agoMen’s Journal aims to feature only the best products and services. This article has been edited and published by Men's Journal. You don’t need...
How to Do a Kettlebell Swing the Right Way
Men's Health via Yahoo News· 7 days agoThe kettlebell swing can be a difficult exercise to master. Men's Health fitness editors Ebenezer Samuel and Brett Williams break down the proper...
JFK's Grandson Continues to Mock Robert F. Kennedy Jr.'s Presidential Campaign in Viral Instagram...
Town & Country via Yahoo News· 7 days agoWhen asked about these health concerns and if they could impact Kennedy's "fitness for the...
The Best Incline Treadmills to Amp Up Your Workout
Men's Journal· 3 days agoWhether you’re looking to target specific muscles, improve your cardio fitness, or train for an event with lots of elevation change, these incline...
This Fitness Creator Is Breaking Barriers—and Wants Other Asians to Do the Same
Men's Health· 22 hours agoThis story is part of AAPI in Fitness, a series of articles highlighting the challenges and triumphs...