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5 Exercises for a Better Sex Life
New York Times· 6 days agoAny physical activity can improve your sexual health. “It’s important to remember that sex is movement, and it’s exercise ...
Trainers Want You to Try These Low-Impact Cardio Workouts
Prevention· 5 days agoLow-impact cardio is having a moment right now, thanks to a surge in popularity of workouts that are...
Can Walking a Mile a Day Help With Weight Loss?
Prevention· 3 days agoSetting healthy goals, like walking a mile a day, can help to increase your fitness level and keep you moving. Walking a mile a day can be a smart...
I Found Jennifer Aniston's Fave Cropped Workout Top—Here's How To Buy It
Women s Health· 4 days agoJennifer Aniston has been sharing her fitness secrets all over Instagram. The 55-year-old just did a...
At 51, Gwyneth Paltrow's Workout Of Choice Is Super Doable
Women s Health· 4 days agoGwyneth Paltrow is opening up about her diet and fitness routine. In an April 26 "Ask Me Anything"...
What’s Going On With the Leotards in Women’s Gymnastics?
PopSugar· 7 days agoThe leotards in women's sports are playing a dangerous game. As female athletes continue to break...
Pecker Payoffs, Oh, My!
MediaPost· 5 days agoOne week into Trump’s “hush money” trial, who could have predicted that retail giant Walmart played such an important part in the former President’s reported ...
Grit and Grace women's conference May 4
La Crosse Tribune· 6 days agoThe Franciscan Spirituality Center, 920 Market St., will host the Overcoming Challenges With Grit and Grace women’s conference from 8:30 a.m. to 3 p.m. Saturday, May 4. Author ...
Over 170 jobs require a license in Nebraska. The state will soon recognize some credentials earned...
Scottsbluff Star-Herald· 2 days agoWhen their first child was born with serious disabilities, Nick Smith and his wife Desiree moved to...
The Tell-Tale Signs Of Being A ‘Pick-Me’ Girl
Women s Health· 5 days agoThe pick-me girl tries to establish themselves outside of the typical normal behaviors for women and girls, says Tara Suwinyattichaiporn, PhD, a...