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Guy Fieri shares how he lost over 30 pounds, inclduing weight vested training
ABC News· 1 hour agoGuy Fieri is crediting his weight loss to an intense workout routine inspired by military training...
Guy Fieri reveals the key piece of fitness gear that helped him lose 30 pounds
NY Post via Yahoo News· 1 day agoResearch has shown that intermittent fasting — abstaining from eating or drinking for certain...
Jelly Roll Reveals He’s Training to Run a Half Marathon Amid 70-Lb. Weight Loss Journey
Life & Style via Yahoo News· 9 hours agoHe’s a runner, he’s a track star! Jelly Roll’s just getting started on his health and fitness...
The 30-30-30 rule for weight loss is going viral. Experts explain how and if it works
The Today Show via AOL· 5 days agoSome fitness experts recommend a combination of LISS and high-intensity interval training (HIIT) for...
Tori Spelling Reveals Multiple Stomach Piercings She Got as a Gift From Her Kids - E! Online
E! Online· 3 hours agoTori Spelling revealed she got four stomach piercings on Mother's Day as a gift from her and Dean...
The CEO of Crunch Fitness doesn’t think there’s such a thing as work-life balance: ‘That’s for...
Fortune via AOL· 5 hours agoOne of the known side effects is muscle wasting. So you're trying to lose weight, which is great,...
How Much Protein Do You Need To Eat Every Day?
Eat This, Not That! via AOL· 1 day agoShutterstockOne nutrient that continues to steal the spotlight from its fellow macronutrient counterparts is protein. There's no denying that protein has...
Here's How to Eat Saturated Fats and Still Lose Weight, According to New Study
Men's Journal· 2 days agoResearchers found that just five hours of exercise per week can lead to weight loss. Researchers...
How Many Days a Week Do You Actually Need to Work Out?
Men's Health via Yahoo News· 6 days agoHow many days you'll need to work out every week will depend on your goals and demands. Here's how...
The Best Meal Planning Services To Make Mealtime Easy
Men's Journal· 5 days agoA clinical weight loss practitioner reviews top-rated meal planning services that provide convenient...