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Can Cycle Syncing Bring a Healthy Balance to Your Life?
MediaFeed via AOL· 4 days agoYou’re probably well aware of the uncomfortable symptoms leading up to (and during) that time of the...
Want To Put On Muscle? This Trainer's 4-Week Progressive Overload Plan Is The Answer
Women's Health via Yahoo News· 1 day agoOne is by planning your training around your menstrual cycle. The different phases of your cycle can...
Going Off Birth Control: Effects on Periods, Fertility, and More
Healthline· 7 days agoStopping one birth control method without switching to another can affect your menstrual cycle and...
Clinical Trial To Assess LSD Microdosing For PMS
High Times· 5 days ago“The trials in women’s health aim to address a huge unmet need in effectively treating Pre-Menstrual Syndrome (PMS) and Pre-Menstrual Dysphoric disorder ...
26 Celebrities on Perimenopause Menopause Experiences
SheKnows via Yahoo News· 6 days agoMenopause. It’s something all women and people who were assigned female at birth (AFAB) go through...
Suddenly Craving Peanut Butter? Here Are 5 Things It Could Mean
Parade via AOL· 1 day agoBlame it on your hormones People who get periods may find peanut butter cravings increase at certain...
Do men really sleep better than women? Experts explain
Fortune via Yahoo Finance· 7 days agoMenstruation correlates to numerous changes that impact sleep, such as elevated body temperature...
She Wrote the First Great Perimenopause Novel
New York Times· 4 days agoIn her new novel, “All Fours,” the unnamed female narrator — a 45-year-old “semifamous” artist who shares some biographical details with Ms. July —...
Why codependency makes breaking up so hard
Rolling Out· 4 days agoBreakups are rarely a clean break. Even when a relationship has soured, the emotional attachment and the uncertain future can make moving on a dauntin
