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28 Habits Mental Health Experts Want You to Know to Find Happiness
Prevention via Yahoo News· 18 minutes agoExercise more often We know that exercise is good for our bodies, but did you know it’s also good...
Breast cancer at 41 led me to medically-induced menopause: What you need to know about saggy skin,...
Yahoo Canada Style· 4 minutes agoAbellera tells Yahoo Canada that exercise and meditation are key for brain health as they “allow...
Advice for picky eaters: Liking a variety of foods linked with brain health
Washington Post via Yahoo News· 48 minutes agoOlder people who aren’t picky eaters appear to have better brain health than those who prefer more...
How to start walking for your mental and physical health
Yahoo Life UK· 8 hours agoNumerous studies have linked physical exercise to improvements in mood disorders like depression and...
Exercise can rejuvenate brain, delay cognitive decline: Study
Investing.com· 3 days agoExercise can rejuvenate brain, delay cognitive decline: Study
Can physical exercise help prevent Alzheimer's disease? Here's what to know
The Courier Journal via Yahoo News· 1 day agoThe collapse of mental capacity doesn’t happen all at once, like a stroke. It’s progressive, and...
Will exercise improve life for children with ADHD? Groundbreaking study in RI thinks so.
Gannett via AOL· 1 day agoAfter that, they will return to Logan's lab, asked to complete cognitive tasks while wearing an...
Could Exercise Help Manage Depression?
Mercola· 11 hours agoFor years, researchers have highlighted the therapeutic potential of exercise when it comes to preventing and treating depression. The most recent of the two, published in ...
Three Home Remedies for Mental Health: Natural Ways to Improve Wellbeing
Verywell Mind via Yahoo News· 4 days agoNutritional imbalances or deficiencies can also cause a decline in your mental health, which is why...
6 Ways to Maintain Optimal Cognitive Function as You Age
Mercola· 11 hours agoThere are several natural strategies that can help keep your brain in top shape. In an article for CNET,1 journalist Taylor Leamey, who is also a Certified Sleep Science Coach ...