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Exercise Changes Perception Of Time, Says New Study
Forbes· 18 hours agoExercise has long been touted for both its physical and mental health benefits, but recent research adds an intriguing twist to the understanding of its...
White matter in superagers' brains is less prone to aging and cognitive decline
MedicalNewsToday via AOL· 6 hours agoRecent research reveals that the brains of superagers are subtly different from those of their...
![9 Best Brain Training Apps for iPhone & Android [Tested 2024]](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7 "9 Best Brain Training Apps for iPhone & Android [Tested 2024]")
9 Best Brain Training Apps for iPhone & Android [Tested 2024]
TechPP· 17 hours agoThe brain is an important body muscle which also needs to be kept fit. Using our wide range of fun,...
Brain Science Has Discovered New Drug-Free Approaches for the Anxious Adolescent
Scientific American· 10 hours agoAdolescence is a remarkable period of development and learning, a time when youths explore and adapt...
Three Home Remedies for Mental Health: Natural Ways to Improve Wellbeing
Verywell Mind via Yahoo News· 1 day agoNutritional imbalances or deficiencies can also cause a decline in your mental health, which is why...
Headache Behind Eyes
Verywell Health via Yahoo News· 11 hours agoCommon strategies for finding relief include: Breathing exercises, meditation, or other relaxation techniques Drinking water Going to a quiet, dark place...
What Are the Best Exercises to Ease Depression? New Study Suggests Answer
Health.com· 5 hours agoA new analysis of more than 200 studies suggests that exercise can be just as effective as therapy...
Are men literally working themselves to death? A psychiatrist on what you can do to manage stress
Stacker via AOL· 3 hours agoSometimes men don't understand that simply talking about it is helpful. There are some great things...
7 mental health benefits of exercise
The Charleston Gazette· 6 days agoMany people face the nagging effects of everyday stress and pressure that impact mental health and overall well-being but fortunately, some of that can...
The 20 simple things you can do to reduce stress
Daily Telegraph· 12 hours agoStress is pro-inflammatory, which means it causes inflammation throughout the brain/body system. Because the brain is mostly made up of water and fat, to...
