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Here’s How An Anti-Anxiety Journal Could Help Stop You From Stressing Out
Billboard via Yahoo News· 1 day agoBy using the notebook each day, you’ll go from chapter to chapter starting with tracking your mood,...
New York’s primary care workforce falls short, report finds
Politico· 1 day agoNOW WE KNOW — Kentucky became the first state in the U.S. to decriminalize medical errors. TODAY’S TIP — How to identify and cope with ...
Hesperia man dies while in San Bernardino County Sheriff's Department custody
Victorville Daily Press via Yahoo News· 4 days agoEduardo's parents were told that he...and unlikely of him," his cousin said. Several days later, the...
Forget 10,000 Steps A Day — This Is The Number You Should Focus On Instead
HuffPost via Yahoo News· 2 days agoYou've probably heard getting at least 10,000 steps is crucial to maintaining your health. But how...
16:8 intermittent fasting is one of the most popular plans. Everything to know before trying it
The Today Show via AOL· 4 days agoHealth benefits of 16:8 intermittent fasting Weight loss or not, there appear to be health benefits...
Bella Hadid’s Big New Life In Texas
Allure via Yahoo News· 11 hours ago(The last few weeks have been tough, she says, and describes her recovery as “not really linear” and “a roller coaster.”) In the past year, she not only...
Kelsey Plum wants to develop the next generation of 'dawgs'
The Athletic· 15 hours agoMiLaysia Fulwiley is a blur in transition, completing a behind-the-back finish at the basket that...
5 key signs you're sleep deprived and how to fix it — advice from an insomnia expert
Tom's Guide via Yahoo News· 4 days agoBut if you absolutely can't stay away from your phone, she has atip: "Ensure night mode is activated...
Ultra-Processed Food Linked to Heart Disease, Cancer, and 30 Other Health Conditions, Study Suggests
Food & Wine via Yahoo News· 2 days agoTrue, overeating ultra-processed foods may have some negative health consequences, and it’s a good...
Sleep for longer — the 3 best tips I've learned for getting more sleep at night
Tom's Guide via Yahoo News· 6 days agoSleep plays an important role in our mental and physical health, and losing out on hours of sleep...