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What Is the Mediterranean Diet and What Can You Eat On It?
Parade via Yahoo News· 21 hours ago"While the Mediterranean diet is not specifically designed for weight loss, its principles can...
These Simple 2-Step Exercises Are the Very Best Way To Build Strength Quickly
Parade· 4 hours agoIf you aren’t sure how to incorporate strength training into your routine, start here. If strength...
Good Day Farm’s THCV Gummies Are Impressively Appetite Suppressing
Riverfront Times· 5 hours agoTHCV, or tetrahydrocannabivarin, is one of the "the major components isolated from cannabis sativa,"...
Certain vegetarian diets significantly reduce risk of cancer, heart disease and death, study says
CNN via AOL· 2 days agoFruit juices, which are “full of sugars or sweetener,” Guaraldi said, “(were) recently demonstrated...
The run club fighting White Supremacy
Running Sucks via Yahoo News· 15 hours agoHow do you stop running sucking for you? “Running sucks for me when I’m feeling off - usually when I’m giving into the Standard American Diet. I'm not...
Why floral extracts are the new anti-ageing hero
The Telegraph via Yahoo News· 9 hours agoI’m a tulip fan. Nay, freak. Even though my London garden is tiny, every autumn I plant about 40 pots with different varieties I’ve researched and...
I’m a dietitian — these teas can help you lose weight
NY Post via Yahoo News· 4 days agoGreen tea Pesky weight, prepare to meet your matcha. Green tea has both anti-oxidants and caffeine,...
Unlock the Ideal Weight Loss Activity That Boosts Your Mood
Grazia USA· 2 hours agoIf you want to lose weight but dread exercise, there’s good news. According to a recent study,...
Metabolism-driven in vitro/in vivo disconnect of an oral ERɑ VHL-PROTAC - Communications Biology
Nature· 4 days agoAn orally available VHL-ERα PROTAC was developed that showed excellent degradation in vitro. When dosing in vivo, the degradation of ERα was lower than expected, due to competitive binding at ...
Nordic Walking: Best Sport for Weight Loss After 50
Grazia USA· 2 hours agoWeight loss after 50 often seems like an uphill battle. Regular physical activity becomes more crucial as we age. But what if you’re not the most...