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You only need these 5 moves and set of dumbbells to build full-body muscle and strengthen your core
Tom's Guide via Yahoo News· 6 days agoThis routine, designed for Tom's Guide by Peloton instructor Andy Speer, works muscles all over your...
GDE5/Gpcpd1 activity determines phosphatidylcholine composition in skeletal muscle and regulates...
Nature· 24 hours agoSkeletal muscle-specific GDE5/Gpcpd1 deletion leads to glycerophosphocholine accumulation, which alters skeletal muscle phospholipid profiles and reduces passive force in electrically stimulated skeletal muscles in vivo.
How to Use Creatine to Optimize Your Well-Being and Training Results
Verywell Fit via Yahoo News· 19 hours agoBoost your athletic performance and see muscle gains safely with creatine. Learn more about creatine...
Gluco6 Reviews – (I've Tested) My Honest Experience! - LA Weekly
LA Weekly· 18 hours agoGluco6 is a dietary supplement made with natural extracts to control nagging blood sugar levels. It...
'I'm a Cardiologist—Here's The Exact Time I Eat Breakfast Every Morning'
Parade via Yahoo News· 20 hours agoSources Dr. Mary Branch, MD, a cardiologist Late isocaloric eating increases hunger, decreases...
Making babies may take 10 times more energy than we thought
Popular Science via Yahoo News· 5 days agoTo come to these numbers, the scientists scanned thousands of research articles and formally...
Ozempic Researcher Was "Extremely Alarmed" Over Thyroid Cancer Risk
Best Life· 14 hours agoAs with starting any new medication, it's important to consider the potential health risks and side...
Can you blame bad behavior on your gut? Science says yes
Newsweek· 14 hours agoYour gut microbiome could be influencing your decisions, especially when it comes to altruistic...
Fat-Burning Coffee Loophole: Does It Really Work?
The Sacramento Bee· 13 hours agoToo often, new weight-loss fads take over our social media feeds, claiming that just one simple step can power off dozens of pounds in weeks — or even days. The latest trend we can’t seem to ...
Prepping for Menopause in Your 30s Could Help the Transition Feel a *Little* Easier—Here's 6 Ways To...
Well and Good· 2 days agoIn the U.S., the average age of menopause (i.e., the end of menstruation and thus your reproductive...