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    • How to Calm Your Fear of Flying

      How to Calm Your Fear of Flying

      Time via Yahoo News· 7 days ago

      “We’re not just a giant reflex. We can consciously say to our mind-body system, ‘You’re OK. You're safe right now, even though your brain is trying to...

    • Unresolved Trauma Linked With Chronic Pain

      Digital Journal· 3 days ago

      Chronic pain can be debilitating, affecting daily life and causing emotional distress. May 2023 data from the National Institute of Health reveals that 21% of adults in the USA experience chronic ...