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The Benefits Of Cultivating A Zen Buddhist Mindset For Success In Your Career
Forbes· 7 days agoOne of the things you can do to destress and bring balance into your life is adopting a Zen Buddhist...
How Sage + Sound Is Bringing Tranquility To The New York City Wellness Scene
Forbes· 2 days agoLocated at 1481 3rd Ave, adjacent to Central Park, this newly established wellness center has...
How to Stop Bleeding Gums
Verywell Health via Yahoo News· 6 days agoBleeding gums can have many causes, and the leading causes can be resolved through twice-daily brushing. Here are some other ways to stop bleeding gums.
Can't sleep? This is why your mind races when you go to bed, according to a doctor of sleep medicine
Tom's Guide via Yahoo News· 3 days agoTry mindful breathing Mindful breathing exercises encourage you to slow down. When you’re focusing...
What Triggers Asthma?
Health via Yahoo News· 7 days agoTo help you manage your stress, experts recommend trying activities like yoga, breathing exercises, and meditation—all of which can help you relax, stay ...
What You Need To Know about Ulcerative Colitis Stool
Health· 3 days agoHome Management Practicing mindful lifestyle habits is important for managing ulcerative colitis. Certain habits can help you minimize the impact of...
Council Post: Understanding The Brain: A Key To Unlocking Productivity Potential
Forbes· 2 days agoFounder of Waverox — a mind tracker and wellness app, which helps to gain productivity and combat...
Sleep Retreats: What Travelers Need To Know
Travel Pulse· 5 days agoYes, you read that right, a retreat where your main focus is sleeping. At these retreats await personalized programs, activities, treatments and more to...
Discover Various Yoga Types & Their Health Benefits
The San Francisco Examiner· 6 days agoYoga, a practice rich in history and variety, has surged in popularity across the globe, with over 300 million practitioners embracing its ancient wisdom...
Embrace the Healing Power of Hugs
Mercola· 7 days agoFrom the time you were born until the day you die, touch is an important part of your emotional and physical health. The simple act of hugging may not only increase your bond with others but may also boost your physical and emotional health.
