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    • Forest bathing walks connect veterans with nature

      Winona Post· 13 hours ago

      Project Get Outdoors (Project GO) is launching a series of forest bathing walks to introduce local military veterans to Shinrin-yoku, a Japanese mindfulness practice providing ...

    • Are We Talking Too Much About Mental Health?

      Are We Talking Too Much About Mental Health?

      New York Times· 2 days ago

      In recent years, mental health has become a central subject in childhood and adolescence. School systems, alarmed by rising levels of distress and...

    • What Soul Searching Actually Means—and How to Do It Right

      Verywell Mind via Yahoo News· 16 hours ago

      “To integrate soul-searching into your everyday life, think of this process as something more natural and organic, and not something that you need to force into your routine,” she explains.

    • Ways to stimulate your brain as you age

      Ways to stimulate your brain as you age

      WFLA via Yahoo News· 18 hours ago

      TAMPA (BLOOM) – As we age, keeping our brains healthy and active becomes increasingly crucial. While some cognitive decline is a natural part of aging,...

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