Search results
Can practicing mindfulness lead to more healthy dietary choices?
Las Vegas Review-Journal· 7 days agoThey cannot simply reach in and change a person’s mindset towards compliance, however. This step of...
Listening to mindfulness audios during radiation found to improve physical, emotional side effects
Medical Xpress· 3 days agoMen with prostate cancer who are treated with radiation therapy experience significant side effects...
Web-based mindfulness intervention improves memory and attention in the elderly, finds study
Medical Xpress· 3 days agoA research team assessed both short and long-term cognitive, psychological and physiological...
Exercise outside, find a workout buddy and other ways to get more mental health benefits from your...
Yahoo Life· 1 day agoBeyond building muscle, burning calories, improving flexibility and all the other physical...
Challenge yourself to learn more about mental health with this 31-day activity guide
NBC Dallas Fort Worth· 1 day agoAs we kick off the month of May, which is Mental Health Awareness Month, we invite you to join us in a heartfelt exploration of mental wellness.
The Planner
The Wenatchee World· 4 days agoNCW — The planner includes fun activities and special events for May 2-8, including paint parties, a tango dance class, First Friday art walk, trivia and...
A young cellist prepares a 24-hour public performance - The Boston Globe
The Boston Globe· 14 hours ago“It’s a very spiritual practice for myself, of trying to say something enough to really understand...
Perimenopause may raise risk of one mental health condition by 40%, study finds
CNN.com· 2 days agoIn the years leading up to menopause, a person can experience a multitude of symptoms, including...
Jennifer Aniston Shares Rare Glimpse Into Her Private World - E! Online
E! Online· 4 days agoJennifer Aniston posted a slew of pics, sharing insight into her life with her pets, loved ones and...
Council Post: Mastering The Art Of Taking Time Off: A Guide For High-Achievers
Forbes· 1 day agoWith deadlines looming, emails flooding in and the constant pressure to excel, it’s no wonder that...
