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If You Can't Manage a Garden, These 5 Alternatives Provide Similar Mindfulness Perks
Better Homes & Gardens via Yahoo News· 13 hours ago“Simply start by gathering your favorite wildflowers and unique foliage stems from your...
The gut-brain axis: A two-way communication system
The Gainesville Sun via Yahoo News· 2 hours agoExercise regularly: Physical activity enhances serotonin production and receptor sensitivity, with aerobic exercises like running, cycling and swimming being particularly ...
30+ festivals, fairs and things to do in the Bay Area this summer
San Jose Mercury News· 4 days agoHere’s a roundup of all Bay Area events — shows, fairs, festivals, and fun outdoors activities to...
Does Yoga ‘Count’ as Strength Training? Cardio? Both?
Self via Yahoo News· 18 hours agoAccording to a 2019 meta-analysis of 22 studies involving older adults published in the...
Gemini season 2024 horoscopes: How your sign will be affected
TODAY via Yahoo News· 15 hours agoWhat to expect from Gemini season 2024: How will your zodiac sign be affected? Here are horoscopes...
How a mindfulness app is helping teens struggling with depression
CBS News· 4 days agoTeenagers are experiencing higher rates of depression than ever before, but a simple smartphone app...
11 Suggestions for Team Building to Boost Engagement | Washington Post Jobs
Washington Post· 7 days agoTeam building strengthens trust, communication and conflict resolution. Successful team building...
Procrastinating right now? You're not alone. How we lost our collective ability to concentrate
Cosmo via Yahoo News· 19 hours ago“Our participants often told us that engaging in a training session left them with a level of clear...
These $17 Teacher Glasses Keep Drinks Perfectly Cool
Good Housekeeping via Yahoo News· 2 days agoYou can also get 14-inch, 16-inch and 18-inch versions. 12-Inch Screen Magnifier amazon.com $27.95 Fanlory The Reverse Coloring Book In terms of ...
28 Habits Mental Health Experts Want You to Know to Find Happiness
Prevention via Yahoo News· 4 days agoA simple walk in the park, visiting a nearby trail, or even taking your lunch break outside can do...
