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Opinion | Does Mindfulness Training Lead to Better Mental Health?
New York Times· 2 days agoAs someone who has worked in higher education mental health promotion and suicide prevention for...
RUSD students using mindfulness inside, outside of school
The Journal Times· 7 days agoStudents focused on breathing during a guided mindfulness narration.
Protect Your Mental Health in a Digital World: Tips from Jay Shetty and Other Wellness Podcasters...
People via Yahoo News· 6 hours ago"You have the freedom to curate your feed. If you’re not comfortable unfollowing someone, you can...
CBT Tops Mindfulness Therapy for Prolonged Grief Disorder
Medscape· 6 days agoCBT is superior to mindfulness-based cognitive therapy for reducing symptom severity in patients...
Ricki Lake opens up about how she lost 35 pounds at age 55: ‘The healthiest I’ve ever felt’
TODAY via Yahoo News· 5 days agoRicki Lake shared on social media that she and her husband, Ross Burningham, lost more than 30...
The Symptom Of Anxiety And Panic Attacks We Don't Talk About Enough
The Huffington Post· 5 days agoIf you deal with anxiety, you may be familiar with the draining sensation that comes after an...
Hyperstimulation anxiety: What it is and how to cope
Medical News Today· 7 days agoHyperstimulation anxiety is when a person has high anxiety due to overstimulation of their senses. Hyperstimulation anxiety is a general term for when a...
These are the 13 mental health startups that could IPO, make acquisitions, or get bought this year,...
Business Insider· 15 hours agoThis story is available exclusively to Business Insider subscribers. Become an Insider and start...
The Meaning of the 144 Angel Number: A Sign of Spiritual Awakening and Manifestation
HowStuffWorks via Yahoo News· 2 days agoThe 144 angel number is a sign of great things to come, and by embracing its message, you can embark...
As mental health issues plague Asian American communities, some fight silence around issue
USA TODAY via Yahoo News· 5 days agoShe also pointed to programs that indirectly address mental health through social activities,...