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Apple celebrates World Meditation Day with exclusive Apple Watch Award
BGR· 8 hours agoFor example, on Valentine’s Day, Apple celebrated Heart Month by awarding anyone who completed a...
Eight Meditation Apps That Are Cheaper (and Better) Than Headspace and Calm
Lifehacker· 1 day agoHeadspace and Calm are the juggernauts in the meditation apps sphere, and both have done an...
How a mindfulness app is helping teens struggling with depression
CBS News· 5 days agoTeenagers are experiencing higher rates of depression than ever before, but a simple smartphone app...
10 Easiest Workouts To Lose Belly Fat
Eat This, Not That! via AOL· 1 day agoDesign: Eat This, Not That!Kickstarting your journey to lose belly fat can feel daunting, but it doesn't have to be. Trimming down stubborn fat in your...
Does Yoga ‘Count’ as Strength Training? Cardio? Both?
Self via Yahoo News· 1 day agoNo yoga practice is going to...is it more about getting your heart pumping or your muscles...
I Was Never a Morning Person, But This Sunrise Alarm Clock Changed That
HuffPost· 11 hours agoSo far, I don’t feel nearly as groggy or disoriented waking up. Another great feature is the wind...
...BEACHES® RESORTS ADDS A SPLASH OF MOVEMENT AND MINDFULNESS TO FAMILY TRAVEL ITINERARIES AND...
WJTV Jackson· 6 days agoEnhancing opportunities for family connection and enrichment on vacation and beyond, the family-friendly Beaches Resorts joins global impact nonprofit organization and longtime partner, Sesame ...
Beaches Resorts Introduces New Sesame Street Kids' Yoga Program
Travel Pulse· 5 days agoBeaches Resorts, renowned for its family-centric Caribbean vacations, is expanding upon its...
I tried this 10-minute walking exercise every day for a week to build mental strength —here's what...
Tom's Guide via Yahoo News· 2 days agoI've used sitting meditations for years to practice mindfulness, so when the seasons changed, I...
These are the 13 mental health startups that could IPO, make acquisitions, or get bought this year,...
Business Insider via Yahoo News· 6 days agoHeadspace merged with Ginger in October 2021, a deal that valued the combined company at $3 billion....
